Monday, July 4, 2011

week 8 - cruise control

well i don't have much to report this week. I had a good week feeling strong and seeing improvements. I'm in a good routine with both my work outs and my food intake. I'll cruise through this week and then start to dial in the fine details next week. I'll most likely drop another 3 pounds. I'm trying to figure out what food i need to bring to Vegas with me and how i'm going to get it there...check a cooler full of egg whites???
i guess a mellow week is good right now!

weight
5/8- 124.8
5/15- 120.2
5/22- 120.2
5/29- 121
6/5- 116.8
6/12- 117
6/19- 117.6
6/26- 115
7/3- 113

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